An old friend came over last night and we spent hours talking and eating. It was the most pleasant night I had with him in years and reminded me of when we were both single and spending a ridiculous amount of time together. John is whip smart, talented, funny, compassionate and a joy to be around. We haven't spent that much time alone in years and it was wonderful. We've always found conversation on a wide variety of subjects to be easy. Last night we deconstructed Madonna - someone who has fascinated both of us for years, the current mood of the country both poilitically and economically, our families, gardening, books and all sorts. I had been very low earlier in the day and my spirits were really lifted.

P.S. The meal was grilled tuna steaks that I marinated in soy sauce, white wine, ginger, garlic, a hint of mustard and lime juice stuffed with arugula that had been soaked in the marinade, orange scented couscous and a plain old tomato salad. Fresh and good.