Yesterday a big storm blew through and now it has cooled off a bit. Also, my nerves are certainly less jangled so I’m thankful for both of those things.

This morning started off really nicely with a great workout at the gym. Later I had coffee outside with the gang and it was all laughs today which really helps kick off the day as far as I am concerned. The banter was extra funny because it was all women and everyone was bawdier than normal.

I am peeling like crazy from sun worshipping at the beach these past few weekends. I have to really watch it because I tend to burn and unlike in my twenties when I was an unrepentant tanning goddess, now I'm afraid of skin cancer and premature aging!